Looking to cut back on sugar: should you switch to jaggery?

Jaggery is an unrefined sugar product popularly known as ‘Gur’ in India. It is becoming popular as a healthy replacement for refined sugar and is often referred to as a superfood sweetener. Although both sugar and jaggery are obtained from sugarcane juice, they differ in terms of their properties and benefits. Though many people believe jaggery […]

Why jaggery tea is a great remedy for cold and cough

It is a common sight to witness people indulging in jaggery post meals, aiding in maintaining a healthy digestive system. With the arrival of each season, our dietary preferences undergo a shift. Alongside the inclusion of green vegetables, soups, eggs, panjiri, and delectable sesame gum laddus, jaggery becomes a favoured choice during colder months. It […]

The surprising benefits of jaggery tea

Jaggery has been a constant staple in Indian homes for a long time and people have savored jaggery tea in winter. It is a traditional Indian tea that can be flavored to one’s preference with spices and herbs. Gud wali chai as it is called in India, stands out for its distinctive sweetness and earthy […]